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Sunflower seeds are a healthy and delicious snack for every ager
They have anti-inflammatory qualities, they help bring cholesterol, and ease our bad temper.
They help us protect our heart, detox, and shield from certain forms of cancer.
They are of high nutricious value and can easily be incorporated in our daily eating habits in many ways
Put them in your salad, food , or even make delicious bars and desserts .